Seeding Sweetness:

Resourcing Yourself for Your

Family Building Journey


A free offering for National Infertility Awareness Week 2022

Navigating family building takes a lot of time, energy, and resources. This is an invitation to include some sweetness in the process by intentionally cultivating rest and making space for your intuitive and creative self to shine.


Photo by Wolfgang Hasselmann on Unsplash





In this 7-day program you'll receive a new resource each day to support you during your family building journey. Resources include short meditation and breathing practices, journal prompts, yoga nidra rest meditation, and the Empowered & Embodied Resource List highlighting LGBTQIA+ family building resources.



Photo by Amy Shamblen on Unsplash




Your guide for this program is Marina Patrice Vare (they/she/MP), an IAYT certified yoga therapist and certified Daring to Rest™ yoga nidra facilitator. MP is queer, white, neurodiverse, and trans non-binary.


They have used these rest practices to navigate fertility treatment, a pandemic pregnancy, later-in-life parenting, and their gender affirmation journey.


MP’s private practice, Sweet Perfection Yoga Therapy, offers trauma-informed care that centers queer, trans* and non-binary folks & their families.